HORMONAL THERAPY YOGA is a specialized form of yoga designed to help balance and support the endocrine system, following the method of Dina Rodriguez from Brazil, a 97-year-old woman who is still active. He is a philosopher and yoga teacher by profession, an honorary member of the World Yoga Association. This is a specially designed series of dynamic asanas, pranayamas, visualization - yoga nidra Tibetan and Buddhist energizing techniques, which together activate the production of hormones and consequently restore the hormonal balance

Intended for women with all kinds of hormonal disorders and ailments, such as menstrual pain, PMS, polycystic ovaries, joint pain, migraines, osteoporosis, Hashimoto's, hypo and hyperthyroidism, increased body weight and emotional instability during hormonal changes. Typical side effects of menopause such as hot flashes, disturbed sleep, depression, irritability, brittle nails and thinning hair can be alleviated or disappear completely. In addition to the health benefits, hormonal yoga allows a woman in the period of hormonal upheaval to maintain her youthful appearance as long as possible.

In a word, hormonal therapy, without side effects.

The benefits of hormonal yoga include:

Regular exercise can promote a sense of overall well-being and support natural hormonal health.